Importance of Emotional Intelligence

The Importance of Emotional Intelligence

As I have observed in my recent posts the concept of emotional intelligence (EI) has become a hot topic of psychological research in recent years, as a way of explaining why some people seem to manage their relationships at home and in the workplace better than others. Instead of Intelligence Quotient (IQ), researchers began to […]

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Emotional Intelligence

Are Some People More Emotionally Intelligent Than Others?

The concept of IQ (Intelligence Quotient) has been around for decades. However, the idea of EQ (Emotional Quotient) or EI (Emotional Intelligence) became popular in the 1990s as a way of assessing why some people were more successful in the workplace than others. Knowledge from books is important, of course, but researchers noticed that the […]

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Emotional Intelligence

Practical Emotional Intelligence Examples

Emotional intelligence, or EI, involves understanding your emotions and the emotions of the people around you. Emotional awareness can help in many different situations at home, at school, and at work. EI occurs on a number of levels. It involves the ability to recognize, understand, and manage your own emotions, and to be able to […]

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Six Simple Ways to Increase Your Emotional Intelligence

Six Simple Ways to Increase Your Emotional Intelligence

In my last post I looked at what Emotional Intellifence (EI) is. In summary Emotional Intelligence can be defined as the ability to understand, manage, and effectively express one’s own feelings, as well as engage successfully with those of others. Studies have shown that the most successful people in the workplace are those with high […]

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Angry irritated woman clenching her fist in the office

What Is Emotional Intelligence?

We are hearing a lot about Emotional Intelligence at the moment but what exactly is it and why is it important and so popular? Emotional intelligence can be defined as the ability to control and express our emotions in a healthy way, and to understand, interpret, and respond to the emotions of others in an […]

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